Surprising Tips for Living Longer

Monday, March 07, 2011

How can we live longer, healthier lives? It’s a question that for centuries has enticed explorers to travel the globe and many others to suffer through everything from chemical peels to bizarre diets. Is the secret in a good attitude? A lasting marriage? Strenuous exercise? Can we control it at all? Leslie Martin, along with Howard Friedman, is the author of a new book called “The Longevity Project: Surprising Discoveries for health and Long Life from the Landmark Eight-Decade Study.” Leslie Martin talks about the book, and dispels some long-held myths about longevity.

Guests:

Leslie R. Martin, Ph.D.

Produced by:

Kristen Meinzer

Comments [1]

Cody from Oklahoma

Young people giving advice about longevity... Sources with no past commenting about the future. Spot on.

Mar. 07 2011 11:30 AM

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